How to Set Boundaries at Christmas Without Guilt
Christmas doesn’t create pressure, people do. More specifically, the pressure comes from the unspoken rules, emotional habits and expectations that sit underneath family traditions. Most families have a ‘Christmas structure’ that has existed for decades – who organises, who hosts, who keeps the peace, who is ‘easy’, who should adjust, who must not be upset […]
Why You Keep Attracting the Wrong People (and How to Finally Break the Pattern)
When you keep attracting the wrong kind of people but still stay hopeful, there’s a moment where it does finally hit you – that sinking feeling. Different person, same dynamic. It doesn’t matter how many times you said to yourself you wouldn’t end up in that situation again, you somehow do. So here you are […]
Christmas Without Conflict – How to Prepare & Manage Emotions and Expectations
Christmas isn’t difficult because of the day itself… It becomes difficult because of the emotions and expectations that build long before it arrives. The pressure is always on to have a Christmas without conflict – to keep everyone happy, the familiar family dynamics, the conversations you’re already dreading and the silent hope that this year […]
What’s Keeping You STUCK in Love?
Are you struggling to find love or feeling trapped in a relationship that’s not serving you? This may surprise you but what’s keeping you stuck in love isn’t what you think. In fact, there’s only one thing preventing you from moving forward and finding true happiness. But before we get on to that, let’s just […]
Why Dating Sunday Could Change Your Love Life (If You Do It Right)
The first Sunday of a new year is called Dating Sunday is because it’s considered the busiest day for online dating platforms. I read somewhere recently that there could be up to 350% more activity on the apps than on any other day! So how to make the most of it? Find the right app for […]