Relationships are curious things. From the moment we meet someone, we don’t realise that we are actually entering the beginning of a process. Being in a relationship isn’t as straight forward as we think and there are different stages that…
It was International Happiness Day recently so it seems quite fitting to share a few tips on how to bring more joy into your life. We sometimes forget that happiness is not something that just happens… It actually comes from…
When a relationship ends, we can sometimes be too quick to move on. Unfortunately, doing so will often trigger all sorts of future unhealthy patterns of behaviour, and whilst all situations are different and we cannot generalise, the person leaving…
For most of us, the arrival of spring heralds new beginnings and after months of ‘hibernation’, we feel ready to come out more and be alive again. The sun is shining, we feel the promise of better times ahead so…
For many people, Valentines Day is an important date because it represents love and romance, and despite the fact many would say it’s too commercial, most would also probably get upset if they didn’t get anything on the day. It…
Christmas is over, the holidays are done and dusted, and you’re back at work. You’ve spent too much money, you’re already wondering how on earth you are going to keep your resolutions and you’re not even sure you are that…
Unfortunately, not all relationships work nor can be saved, as the time spent ignoring the issues can be extremely damaging in the long run, but it is at times like Christmas that it often comes to light more and it…
Many of us live life waiting for something to happen. We have this unfounded idea that everything will be better once something happens and unfortunately, despite the fact this might come across as a bit harsh, this is called living…
Ever been in a traffic jam that’s really not convenient? Someone really pushing your buttons in that way? It happens to the best of us from time to time and we lose our patience. However, these events are normally just…
At certain points in our lives, we find ourselves wishing things were different or we badly want something to happen. We care about that an awful lot so we try our best to make it happen, but it doesn’t. We…
We use cookies for the site to function as you'd expect. Some 3rd party cookies allowing essential aspects like videos, analytics and other areas described in the privacy policy are blocked until you press accept. Privacy Policy
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.