Are You Scared Of Change?
In this video, I reveal why we are often scared of change, why the fear of the unknown can be […]
How to Bring More Happiness to Your Life
It was International Happiness Day recently so it seems quite fitting to share a few tips on how to bring […]
How to Spring Clean your Life & Relationships
For most of us, the arrival of spring heralds new beginnings and after months of ‘hibernation’, we feel ready to […]
When It Happens, Then I Will Be Happy…
Many of us live life waiting for something to happen. We have this unfounded idea that everything will be better […]
Need A Little Patience?
Ever been in a traffic jam that’s really not convenient? Someone really pushing your buttons in that way? It happens […]
When is it going to happen…???
At certain points in our lives, we find ourselves wishing things were different or we badly want something to happen. […]
Are You Being True to Yourself or Are You Living a Lie?
Most of us will have done things that we are not necessarily proud of and I think it’s fair to […]
Should You Step Out Of Your Comfort Zone?
Stepping out of your comfort zone is something that can be regarded both as scary and magical at the same […]
Living with Regrets – Can You Move On?
I think it’s fair to say that we can all at times wish that we had done certain things differently […]
How to Deal with Rejection
One of the things that we all really want, is for our relationships to be long-lasting, happy and fulfilling, but […]