How Sophie Can Help
Some of the reasons why you would need my help
- You’ve had enough of the unsatisfactory situation you are finding yourself in
- You want to let go of the baggage you have been dragging behind you for most of your life
- You want to let go of anxiety, stress and tensions
- You feel held back and don’t want life to pass you by
How it will benefit you
- You will be free, happy and living life to the full
- You will be comfortable in your own skin and accept yourself for who you are
- You will be able to say how you feel, be heard and understood, without fear
- You will gain a better understanding of yourself and therefore of other people
- Your self-confidence and self-esteem will be at their highest level
- You will know what you want and how to get it because you will have let go of what was holding you back
Here is how Sophie helped others
How Sophie will help you
Coaching is about drawing out your potential and get you to be the best you can be – it is all about YOU and understanding yourself, your behaviours, developing and enabling you to make the right choices.
We all know that we grow through our life experiences, learning what we need in the process. Sometimes, we encounter negative and difficult situations which leave more of a mark on us – often subconsciously – than we would like to. This baggage is actually what has rightly or wrongly moulded you into the person you are today. It comes from your whole life experience, not just in terms of relationships, as it also includes all of your interactions with others from an early age to today.
We therefore all have a set of challenging emotional reasons that control our behaviour and makes us act in a certain way or attracts us to certain people as opposed to others. Sometimes we consciously know why that is or what triggers our reactions and sometimes we don’t.
I will address these issues and teach you a set of techniques that are unique to you – they can be used time and time again should you need to, giving you some reassurance if you need it. You will also learn how to communicate more effectively in order to get and attract what you really want.
Want to know more?
It’s good to talk so let’s have a chat and together, we can identify how to get you where you want to be. Just click below to book a time and I look forward to discovering how I can help you on your journey.