Lockdown or not, being unhappy in a relationship will affect us in many different ways from low self-esteem to struggling to concentrate at work, etc… More often than not, it does lead to a vicious cycle of more and more…
In various parts of the world, the Covid-19 lockdown regulations are starting to get lifted. Whether you have spent this time on your own or with others, you may have reacted to the imposed isolation the spread of the Coronavirus…
The problem with resolutions is that we set ourselves some mad objectives that are, more often than not, quite unrealistic. And unfortunately, in most cases we won’t get the result that we want. We always think that we can do…
The beginning of a new year often makes us re-assess. We look over everything that happened (or didn’t happen) over the previous 12 months, which often pushes us to want to make some changes because we wish that things were…
There is a common saying that arguments are healthy for a relationship but I personally think that, what it really means is that communication is essential. As for the actual arguments, there is unfortunately no straight-forward answer because it basically…
Most of us don’t like rejection. Being rejected, in any sense, upsets us and makes us feel bad, even when it’s something trivial. We know that everything isn’t always going to go our way or that we can’t be liked…
At certain times in our lives, we can find ourselves questioning everything. We feel dissatisfied, we might believe there are things that we have given up on, that something (or someone) is holding us back or quite simply, that there…
A lot of people feel that holiday romances are a bit of fun and good for the soul. They are often unexpected because of their very nature, but it’s nice to feel wanted and to share something special with someone…
Some single people are very happy on their own and not really interested in meeting anyone… But a lot of others long to share their lives with someone special. Interestingly enough, it is actually often this longing that will prevent…
In this #AskSophieP video, I talk about dead end relationships and what you should do if you think you might be in one. We often bury our heads in the sand and waste a lot of time just because we…
We use cookies for the site to function as you'd expect. Some 3rd party cookies allowing essential aspects like videos, analytics and other areas described in the privacy policy are blocked until you press accept. Privacy Policy
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.