BLOG POSTS

Grief is something very personal and there isn’t really a...

Lockdown or not, being unhappy in a relationship will affect...

In various parts of the world, the Covid-19 lockdown regulations...

The problem with resolutions is that we set ourselves some...

The beginning of a new year often makes us re-assess....

There is a common saying that arguments are healthy for...

Most of us don’t like rejection. Being rejected, in any...

At certain times in our lives, we can find ourselves...

A lot of people feel that holiday romances are a...

Some single people are very happy on their own and...

In this #AskSophieP video, I talk about dead end relationships...

In this video, I reveal how through life and routine,...

When a single person decides they want to meet someone,...

I think it’s fair to say it’s something that probably...

In this video, I explain what the different love languages...

Whilst I am certainly an advocate of helping yourself and...

In this video, I reveal what it really means to...

This video is to challenge whether you truly know what...

In this video, I reveal why we are often scared...

In this video, I reveal the best tips on how...

In this video, I reveal some of the main dating...

Relationships are curious things. From the moment we meet someone,...

It was International Happiness Day recently so it seems quite...

When a relationship ends, we can sometimes be too quick...