Some single people are very happy on their own and not really interested in meeting anyone… But a lot of others long to share their lives with someone special. Interestingly enough, it is actually often this longing that will prevent…
In this #AskSophieP video, I talk about dead end relationships and what you should do if you think you might be in one. We often bury our heads in the sand and waste a lot of time just because we…
In this video, I reveal how through life and routine, we can lose sight of who we truly are and why we should take the time to find out. So, do you know who you are? I am currently offering…
When a single person decides they want to meet someone, they are often asked what they are looking for and in general, their answer will be around looks, intelligence, sense of humour, status, jobs and/ or money. Interestingly enough, this…
I think it’s fair to say it’s something that probably happens to the best of us from time to time but you need to know that there are actually two different types of ‘not feeling good enough’. The first one…
In this video, I explain what the different love languages are and why we sometimes feel unloved or unsupported. I am currently offering some free 30-minute Breakthrough Sessions, where we will look at where you are now and where you…
Whilst I am certainly an advocate of helping yourself and taking responsibility, I think it’s important to acknowledge that we can’t always do it all on our own. That’s where coaching comes in and there are a number of reasons…
In this video, I reveal what it really means to be true to yourself, which sometimes means rediscovering who you really are and learning to follow your gut instinct more. I am currently offering some free 30-minute Breakthrough Sessions, where…
This video is to challenge whether you truly know what you want but also what might be stopping you from getting it. So do you really know what you want? I am currently offering some free 30-minute Breakthrough Sessions, where…
In this video, I reveal why we are often scared of change, why the fear of the unknown can be overwhelming and explain the power of habits. But do you really need change? And if so, how can you go…
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