The beginning of a new year often makes us re-assess. We look over everything that happened (or didn’t happen) over the previous 12 months, which often pushes us to want to make some changes because we wish that things were…
At certain times in our lives, we can find ourselves questioning everything. We feel dissatisfied, we might believe there are things that we have given up on, that something (or someone) is holding us back or quite simply, that there…
In this video, I reveal why we are often scared of change, why the fear of the unknown can be overwhelming and explain the power of habits. But do you really need change? And if so, how can you go…
So Christmas is now out of the way and a New Year is just about to begin... The holiday it creates often imposes a little bit of a forced break, as companies close down and many take some time out…
Now, I am the first to advocate that you should never ever change for anyone. This only leads to issues and disasters down the road as the true you comes back out kicking and screaming. Relations formed on that basis…
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