About 2 years ago I decided to go and see Sophie as I was finding it hard to maintain a relationship with anyone. She put me at ease straight away and really listened to me and my problems. I could tell from the start she was really interested and was asking questions about things I hadn’t thought of. It wasn’t like getting advice from friends or family. She made me realise that I had an anxiety issue and she explained my problems back to me in a different way. It’s easy to think ‘oh I’ll speak to a friend about this sort of stuff, I don’t need to see a professional’ but actually, it’s totally different.

My problems hadn’t been caused by anyone, it was more about challenges thrown at me. Thanks to her and the way she helped me, I was able to tackle things in a much better way and I was getting results too.

I started seeing someone and thanks to Sophie, I could see things from a different angle and not just from my point of view or my partner’s but the general picture. I was then able to talk properly and get my point of view across in a much better and simpler way.

I have been with my girlfriend for over 2 years now and without Sophie to help, I’m sure that wouldn’t be the case.

As a couple, we have become stronger thanks to the advice and things are going so well, Sophie may need to buy a hat in the next year or so.

Going to see her has been one of the best things I have ever done and I have become a much more understanding person for it. Thanks Sophie for all your help, you have been brilliant!


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