Testimonial NLP Sophie PersonneI was sceptical about undertaking NLP as I did not clearly understand it and how it would help me.  I am a worrier and occasionally get anxious.  I decided that I needed to address this and do something about it.  I was surprised at how effective it has been in helping me, the visualisation techniques really worked for me and learning to think differently has helped me a great deal.  It is going to take time and practice to change my habitual thinking and use these new skills, but I now feel more confident in myself, I am becoming more assertive, my anxiety has reduced and my sleeping has improved.

Michelle Pentland, Southampton, UK – May 2017

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