Dealing with Rejection
Most of us don’t like rejection. Being rejected, in any sense, upsets us and makes us feel bad, even when it’s something trivial. We know that everything isn’t always going to go our way or that we can’t be liked…
How to Change Your Life
At certain times in our lives, we can find ourselves questioning everything. We feel dissatisfied, we might believe there are things that we have given up on, that something (or someone) is holding us back or quite simply, that there…
Do You Know Who You Are?
In this video, I reveal how through life and routine, we can lose sight of who we truly are and why we should take the time to find out. So, do you know who you are? I am currently offering…
Not Feeling Good Enough?
I think it’s fair to say it’s something that probably happens to the best of us from time to time but you need to know that there are actually two different types of ‘not feeling good enough’. The first one…
Understanding the Different Love Languages
In this video, I explain what the different love languages are and why we sometimes feel unloved or unsupported. I am currently offering some free 30-minute Breakthrough Sessions, where we will look at where you are now and where you…
Being True To Yourself
In this video, I reveal what it really means to be true to yourself, which sometimes means rediscovering who you really are and learning to follow your gut instinct more. I am currently offering some free 30-minute Breakthrough Sessions, where…
Do You Really Know What You Need?
This video is to challenge whether you truly know what you want but also what might be stopping you from getting it. So do you really know what you want? I am currently offering some free 30-minute Breakthrough Sessions, where…
Are You Scared Of Change?
In this video, I reveal why we are often scared of change, why the fear of the unknown can be overwhelming and explain the power of habits. But do you really need change? And if so, how can you go…
How To Win An Argument
In this video, I reveal the best tips on how to win an argument. I explain why arguments often happen in the first place in relationships and the best way to tackle them so you don't end up not talking…
How to Bring More Happiness to Your Life
It was International Happiness Day recently so it seems quite fitting to share a few tips on how to bring more joy into your life. We sometimes forget that happiness is not something that just happens… It actually comes from…