How To Be More Resilient
We all go through tough times in our lives. Unfortunately, we have to experience the bad to be able to appreciate the good. Difficult times are very personal to us because of our own perception of the experience, so what might seem tragic to one person may appear trivial to another. The difficulties may take […]
Do You Really Know What You Want?
In the last couple of weeks, I have heard numerous times the saying that ‘you don’t know what you don’t know’. As a statement, it is very true indeed but I somehow find it unhelpful? The contexts in which it was mentioned were all different, but it gave me the impression that it was used […]
Turning Negatives Into Positives
This is a short talk that I did in December 2017. It isn’t for the faint hearted but after having a few conversations about it over the last couple of days and being told people had been inspired by the content as well as the disarming honesty, I have decided to share it. There is some very […]
The Countdown to the New Year…
So Christmas is now out of the way and a New Year is just about to begin… The holiday it creates often imposes a little bit of a forced break, as companies close down and many take some time out to spend with family and friends. This is a time where we will often (unconsciously) […]
Dealing with Grief
There is plenty of practical advice online on how to deal with grief but sometimes, what we really need is to understand why we feel a certain way. Obviously, we know why it hurts so much but when we have been going through it for a while, and we don’t really feel like we are […]
Dating & The Power of The Mind
The dating process is perceived as being quite difficult by most as well as quite emotionally draining. Single people often complain that they aren’t getting anywhere fast and that the kind of people they attract just isn’t quite right. If they attract any at all… It could actually be made a lot easier and even […]