Are You Looking for the Right Partner?
When a single person decides they want to meet someone, they are often asked what they are looking for and in general, their answer will be around looks, intelligence, sense […]
Not Feeling Good Enough?
I think it’s fair to say it’s something that probably happens to the best of us from time to time but you need to know that there are actually two […]
Understanding the Benefits of Coaching
Whilst I am certainly an advocate of helping yourself and taking responsibility, I think it’s important to acknowledge that we can’t always do it all on our own. That’s where […]
Understanding the Different Stages of a Relationship
Relationships are curious things. From the moment we meet someone, we don’t realise that we are actually entering the beginning of a process. Being in a relationship isn’t as straight […]
How to Bring More Happiness to Your Life
It was International Happiness Day recently so it seems quite fitting to share a few tips on how to bring more joy into your life. We sometimes forget that happiness […]
Are You Ready to Move On?
When a relationship ends, we can sometimes be too quick to move on. Unfortunately, doing so will often trigger all sorts of future unhealthy patterns of behaviour, and whilst all […]
How to Spring Clean your Life & Relationships
For most of us, the arrival of spring heralds new beginnings and after months of ‘hibernation’, we feel ready to come out more and be alive again. The sun is […]
Is There a Point to Valentines Day?
For many people, Valentines Day is an important date because it represents love and romance, and despite the fact many would say it’s too commercial, most would also probably get […]
Are You Suffering from the New Year Blues?
Christmas is over, the holidays are done and dusted, and you’re back at work. You’ve spent too much money, you’re already wondering how on earth you are going to keep […]
Christmas & Strained Relationships
Unfortunately, not all relationships work nor can be saved, as the time spent ignoring the issues can be extremely damaging in the long run, but it is at times like […]
