Unhappy in a relationship, what should I do?
Lockdown or not, being unhappy in a relationship will affect us in many different ways from low self-esteem to struggling […]
Dead End Relationships
In this #AskSophieP video, I talk about dead end relationships and what you should do if you think you might […]
How To Win An Argument
In this video, I reveal the best tips on how to win an argument. I explain why arguments often happen […]
Understanding the Different Stages of a Relationship
Relationships are curious things. From the moment we meet someone, we don’t realise that we are actually entering the beginning […]
Are You Ready to Move On?
When a relationship ends, we can sometimes be too quick to move on. Unfortunately, doing so will often trigger all […]
Is There a Point to Valentines Day?
For many people, Valentines Day is an important date because it represents love and romance, and despite the fact many […]
Christmas & Strained Relationships
Unfortunately, not all relationships work nor can be saved, as the time spent ignoring the issues can be extremely damaging […]
Common Relationships & Dating Issues
In this video, Sophie Personne is interviewed by Claudia Doring and talks about common issues in existing relationships or for […]
Do You Expect Too Much from People?
We are all too often guilty of setting very high expectations for ourselves… But are we expecting too much from […]
Is It Too Late to Reconcile?
Relationships naturally go through highs and lows. Unfortunately, there are times when the lows become a recurrent and constant occurrence. […]